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What you will learn:

  • The Basix - Six essentials to build a better life:
    • Choice, Decision and Commitment
    • Goals, Habits and Growth
    • Thoughts and Beliefs
    • Food
    • Exercise
    • Peace of Mind
  • The 4 Shitty Beliefs that cause stress & their golden upgrades.
  • How to live a better life.
  • Action steps to help overcome stress, depression & anxiety.
  • MUCH more!


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Live a Better Life...

Great advice for beating stress, depression,
anxiety and other funked up situations.

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Three Great Things About DeFunkMe

  • Bloody Good Information - Free!

    A truck load of good information to help you live a better, more fulfilled life.

  • No Bullshit!

    No fluffy ducks here mate… Just good solid advice to get the funk out.

  • Loads More To Come!

    Watch this space, because we’re just getting warmed up. We have LOTS of good content to come…

Ian Schell beat depression.

My name is Ian Schell. On my 21st birthday, in 2000, I tried to take my own life. Again, in 2014, I hit rock bottom and had suicidal thoughts.

Fortunately, for me and my loved ones, I did a shitty job of it in 2000 and I survived. But, in 2014, with a wife and two kids, suicide wasn’t an option… I needed help… Badly!

Now, thankfully, I am the happiest and healthiest I have ever been. I look back on my depression in 2014 as the best thing that has ever happened to me. Why? Because I got good help and new information that completely turned my life around. It wasn’t easy or cheap, but it was worth it.

My mission is to pass on that information, that I have found effective in my life. My vision is to help others improve their lives.

With this information, there is no guarantee of fixing anything. However, I am confident that the information and techniques on the site will improve your life -if you apply it.

It’s not easy, but it’s worth it! You are worth it!