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What you will learn:
- The Basix - Six essentials to build a better life:
- Choice, Decision and Commitment
- Goals, Habits and Growth
- Thoughts and Beliefs
- Food
- Exercise
- Peace of Mind
- The 4 Shitty Beliefs that cause stress & their golden upgrades.
- How to live a better life.
- Action steps to help overcome stress, depression & anxiety.
- MUCH more!
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Live a Better Life...
Great advice for beating stress, depression,
anxiety and other funked up situations.
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Bloody Good Information - Free!
A truck load of good information to help you live a better, more fulfilled life.
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Watch this space, because we’re just getting warmed up. We have LOTS of good content to come…
Ian Schell beat depression.
My name is Ian Schell. On my 21st birthday, in 2000, I tried to take my own life. Again, in 2014, I hit rock bottom and had suicidal thoughts.
Fortunately, for me and my loved ones, I did a shitty job of it in 2000 and I survived. But, in 2014, with a wife and two kids, suicide wasn’t an option… I needed help… Badly!
Now, thankfully, I am the happiest and healthiest I have ever been. I look back on my depression in 2014 as the best thing that has ever happened to me. Why? Because I got good help and new information that completely turned my life around. It wasn’t easy or cheap, but it was worth it.
My mission is to pass on that information, that I have found effective in my life. My vision is to help others improve their lives.
With this information, there is no guarantee of fixing anything. However, I am confident that the information and techniques on the site will improve your life -if you apply it.
It’s not easy, but it’s worth it! You are worth it!
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How to Live a Life by Design April 7, 2017Dan asked me if I would be interested in sharing some design or business ideas… He was probabl [...]
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#12: Basix 6 - Peace of Mind February 16, 2017Peace of mind is critical! Peace of mind is mental toughness, the ability to control your mental [...]
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#11: Basix 5 - Exercise February 2, 2017Use it or lose it! Use your body or lose your health, both physical and mental. Don't exercise to l [...]
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#10: Basix 4 - Food January 28, 2017Our bodies are amazing machines that need the correct fuel for optimum performance. Eat natural unpr [...]
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#9: Basix 3 - Thoughts and Beliefs January 26, 2017All stress is essentially caused by a WISH that something was different about ourselves, our past, o [...]
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#8: Basix 2 - Goals, Habits and Growth January 17, 2017Achieve whatever you want through goals, habits and growth! Goals are important to give you directio [...]
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